How to Prepare Tasty Molokhia

Molokhia. mloukhiya, molokhia, molohiya, mulukhiyya, malukhiyah, moroheiya, meloukhia, melokheya. The standard molokhia dish in the Levant is prepared by cooking a meat of some sort in a separate pot by. This popular Egyptian soup made with minced Jute leaves is nutritious and delicious over Molokhia the dish is made throughout much of Africa and the Middle East, but the.

It is commonly served in the eastern Mediterranean area, the Levant and North Africa. Molokhia helps to protect heart health, regulate digestion, improve circulation and sleep habits, protect the immune system, reduce inflammation and build strong bones. Молохея с кроликом (Molokhia bil arnab). Molokhia or Mulukhiyah is a traditional Middle Eastern dish made with jews mallow/nalta leaves and chicken. You can have Molokhia using 6 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Molokhia

1. It's 1/2 kg of of minced molokhia leaves (fresh or frozen).
2. Prepare 2 cup of of broth.
3. You need 1 tsp of of dried coriander.
4. It's 1 tbsp of of salt.
5. It's 1 tbsp of of butter.
6. You need 10 clove of of garlic (smoothly crushed).

Molokhia is a very delicious and nutritious Middle Eastern dish. I don't care how you spell it (Molokhia, Molokheya It is a low calorie food prepared using finely minced leaves of the Molokhia plant, which. Molokhia, the grassy-tasting, green vegetable also known as jute or Jew's mallow, is occasionally Add the molokhia, stirring to incorporate. Bring the mixture back up to a low boil, then simmer until.

Molokhia step by step

1. Put cooking pot on medium heat..
2. Put 2 cups of broth in cooking pot..
3. Mix the garlic, dried coriander and salt until they seem like a paste..
4. Add 1/2 the mixture of garlic, salt and dried coriander to the broth when it is boiled..
5. Add the frozen molokhia to the broth and cover the cooking pot. Then put off the fire..
6. Leave the molokhia to defrost in the heat of the broth..
7. After 15 min. stir the molokhia firmly until it is lump-free..
8. Heat the butter and fry the rest of the mixture (salt, garlic and coriendar) until they are golden in color. Then quickly put it over the cooking pot with the molokhia..
9. Leave it to rest..
10. DONE! (Preferably mixed with white rice or eaten with bread or chicken.).

In other projects. molokhia - Mulukhiyah. Il piatto standard Molokhia nel Levante si prepara la cottura una carne di qualche tipo in una pentola a parte facendo bollire. Molokhia, also Mulukhia is a green soup made from minced Jews/Jute mallow leaves and cooked in broth. This is the Egyptian Molokhia with all its tips and tricks from my grandma's kitchen. Molokhia is a mucilaginous, nutritious soup made from a type of greens, known as molokhia or Jew's mallow (also called Nalta jute, Tussa jute, Corchorus olitorius), which is found throughout Egypt, the Levant, and similar climes elsewhere.

Location:

Share :